FY- Fitness Yoga

Website is not monitored anymore but a source of info only

Mondays class has been cancelled due to sustained low numbers.  All other classes remain and spaces are available. Bell any ? anytime. Elaine x

Check the diary for details but all classes at the venues continue throughout the year unless stated. Mondays at 9.30 am at Springwood Community, Tuesdays 6-7 pm at the Sacred Heart and Fridays 9.30 am at the Bedhampton Social Hall. Please bell me or text me to confirm and reserve place or if you have any questions.

Elaine Pearce Mobile: 07966815382

email:  [email protected]

All the usual classes back on for 6/7 weeks blocks taking us to the Easter Break. Contact me for any questions or queries. Elaine x

HI,

CHECK OUT THE DIARY FOR ALL NEW COURSE DATES AND VENUES FOR FITNESS YOGA CLASSES IN HAVANT AND WATERLOOVILLE AREA. ALL COURSES REMAIN VERY GOOD VALUE FOR MONEY FOR A YOGA/PILATES CLASS. ANY QUESTIONS PLEASE EMAIL OR TEXT ME AND I WILL RING OR CONTACT YOU BACK ASAP.  Best of 2013 Release , all the best bits from the year!!!

TILL THEN,

ELAINE X

HI,

CHECK OUT THE DIARY FOR ALL NEW COURSE DATES AND VENUES FOR FITNESS YOGA CLASSES IN HAVANT AND WATERLOOVILLE AREA. ALL COURSES REMAIN VERY GOOD VALUE FOR MONEY FOR A YOGA/PILATES CLASS.  ANY QUESTIONS PLEASE EMAIL OR TEXT ME AND I WILL RING OR CONTACT YOU BACK ASAP.  ALL NEW ROUTINES AND MUSIC!

TILL THEN,

ELAINE X

hi all,

People aften ask me when will i start to feel the benefits of the class! Bit like everything in life there is no easy fix! To attend a couple of classes and expect to do the splits , to do a week of heathy eating and expect to loose stones in weight - this just doesn't happen in real life, trust me. But we still have to start somewhere and make that commitment to change something for the better. Things that are worth having (feeling stronger, fitter, more flexible, heathier) are worth the effort and the long term commitment. When you start something new or different its tough at first BUT it does get easier in time.  Moves become familiar even if you can't yet touch your toes, you are aware of what to do even if your body still resists slightly!!  My point well is keep trying and by 5/6 week you'll be a lot happier and you may even enjoy it!! Thats why i do courses of 5/6/7 weeks long depending on availability. Its to give you a chance to familiarise yourself with how the class works, feeling more and more confident about what to expect and ultimately to improve as the weeks progress.  I like you to attend the whole course but realise that life has other plans sometimes. Please speak to me if you have any problems as i'm always happy to help and advise in anyway i can.

Elaine  x

mob 07966 815382

Hi i am unsure how efficient the website is of getting info requests to me so can i suggest that if you are interested about Fitness Yoga and any of the regular classes contact me as follows at any time.

EMAIL me at [email protected]

or TEXT or ring via my mobile on 07966815382

Thx  Elaine  P x

HI All,

Due to circumstances beyond my control i have not been unable to secure Springwood Community Hall for the NEW tuesday night class BUT have found a NEW EVEN BETTER VENUE nearby!!!!!!

SAME TIME 6-7 pm

SAME DAY TUESDAY EVE

STARTS Tue 16 th APRIL 2013

ADDRESS is main hall at the SACRED HEART and PETER the APOSTLE Parish CENTRE

356a London Road, Waterlooville, Hants, PO7 7SR

Its very simple to get to heading from the main Waterlooville rounderbout with Fabricland on the corner turn right into the main London Road take the second turning on the right and left straight into the free carpark of the church. Its a brand new Church very visible from the main road.

Any questions please do not hesitate to contact me.  Elaine   x

Its official new evening yoga class at the Springwood Community Hall , Springwood Ave , Waterlooville on Tuesday eve at 6 pm till 7 pm. STARTS TUE 16 th APRIL.  Bring along a drink and mat , although i do have some spares but please request when you book (first come first serve basis). Comfy loose fitting clothes. Please ring me first to book your place and i will send out a welcome letter and PARQ form for your completion. All abilities and ages welcome. Very good value at just £25 for 5 lessons but you can paug at £5.50.  To gain the best results and to settle into the class you will need if possible to attend regularly. Please feel free to text or bell me at any time for info or advice and MOST IMPORTANTLY TO CONFIRM YOUR PLACE ON THIS COURSE. Make a decision NOW!!!

Elaine X